top of page

Trauma Counseling

BrainBody Wellness Counseling offers compassionate and specialized care for individuals who have experienced trauma. Our team of skilled therapists is dedicated to providing comprehensive treatment options that are tailored to meet the unique needs of each patient.


Trauma can have a profound impact on an individual's physical and emotional well-being, and it is important to seek professional help to cope with the effects of such experiences. For most people, trauma impacts:

  • Thoughts (for example, thinking one is responsible, thinking one is unloved, thinking one is unsafe)

  • Body (people with trauma get stuck in the fight or flight response and are constantly on alert and hypervigilant)

  • Lifestyle (people with trauma history often avoid people, places, and events. They often have a difficult time implementing healthy routines like exercise or eating healthy). 


Our therapists are equipped with extensive training and experience in evidence-based therapies like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to address the underlying issues of trauma.


We are committed to creating a safe and supportive environment where our patients can explore their emotions, gain a deeper understanding of their experiences, and develop effective coping mechanisms. Our goal is to empower individuals to build resilience and move forward in their lives with confidence and renewed hope.


Don't let trauma continue to hold you back from living your best life. Contact us today to schedule a consultation and take the first step towards healing.

Yoga at Home
bottom of page