

What is the best way to deal with freeze trauma?
Feeling stuck, numb, or frozen after trauma? At BrainBody Wellness Counseling in Scottsdale, Arizona, our trauma-informed therapies - EMDR, ART, and Brainspotting - help you safely release the freeze response, reconnect your mind and body, and regain control. In-person or telehealth sessions support your healing from trauma, PTSD, or freeze response so you can start living fully again.