Counseling
Comprehensive Counseling

 

We specialize in the holistic treatment of individuals across the lifespan. We offer:

 - Adult Counseling / Adult Counseling

 - Teen Counseling / Teen Therapy

 - Couples Counseling

 - Child Counseling / Child Therapy (ages 8 and up)

Types of Therapy:

 - Dialectical Behavioral Therapy

 - Cognitive Behavioral Therapy

 - EMDR (Eye Movement Desensitization and Reprocessing)

 - Internal Family Systems (IFS)

 - Emotion-Focused Therapy (EFT)

Our sessions begin with a comprehensive intake lasting 55 minutes which includes:

  1. Diagnostic interview

  2. Lifestyle evaluation

  3. Treatment Plan Development

Our treatment plan will include biology, emotional, cognitive, behavioral, interpersonal/social, spiritual, and "whole person" objectives. 

The documents below provide an example of treatment focuses for the following diagnoses:

  1. Integrative Approach for Treatment of Anxiety

  2. Cognitive Behavioral Therapy for Weight Loss

  3. Integrative Approach for Treatment of Depression

Our office is located in Scottsdale, AZ. We are also able to connect by secure webcam or email/text anywhere in Arizona. For more information about these services, contact us or schedule your appointment online. 

Biofeedback 
 

We offer biofeedback programs utilizing heart rate variability (HRV), galvanic skin response, pule, and hand temperature. HRV is a physiological measure that measures the variation in the time interval between heart beat to heart beat. Lower HRV is correlated to emotional arousal, elevated state anxiety, emotional strain, depression, and even biological conditions such as congestive heart failure and diabetic neuropathy. HRV biofeedback is typically integrated into our comprehensive counseling. Hand temperature is also associated with autonomic arousal - our hands get colder when the sympathetic nervous system is activated. 

 

We Specialize in Biofeedback treating the following symptoms:

  • Anxiety disorders (generalized worry, phobias, PTSD symptoms)

  • Depression

  • Chronic Stress/tension

For more information about HRV biofeedback and the program we use to provide this service, please visit the site below:

https://www.heartmath.com/science/

Please contact us or schedule now online here​. 

Biofeedback