Our Therapy & Counseling Services
COUNSELING FOR ALL AGES
We treat adults, teens, and children ages 6+ in Scottsdale, AZ, and also provide virtual counseling across Arizona, making therapy accessible statewide. Our licensed therapists specialize in evidence-based treatments such as CBT, DBT, EMDR, and more to address anxiety, depression, trauma, life transitions and other emotional distress. Whether you’re seeking in-person counseling in Scottsdale or online therapy throughout Arizona, we provide personalized care tailored to your needs. Our goal is to help individuals and families build resilience, improve emotional well-being, and create lasting change.
ADULT THERAPY
Compassionate therapy for adults to manage anxiety, depression, trauma, and life transitions while building resilience and balance.
TEEN THERAPY
Supportive therapy for teens navigating anxiety, depression, identity, and stress, fostering confidence and emotional well-being.
CHILD THERAPY
Specialized counseling for children ages 6+ to help them process emotions, develop coping skills, and thrive in daily life.
Holistic Counseling
At BrainBody Wellness Counseling, we specialize in the holistic treatment of individuals across the lifespan. We do more than just talk therapy, addressing the root issues and fear based emotions that contribute to symptoms. We offer:
Adult Counseling / Adult Therapy
Child Counseling / Child Therapy (ages 6 and up)
Types of Therapy:
Eye Movement Desensitization and Reprocessing (EMDR) Intensives
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Symptoms and Diagnoses We Treat:
Services Overview
Every therapy journey at BrainBody Wellness Counseling begins with a comprehensive intake assessment, which includes a detailed diagnostic interview and the creation of a personalized treatment plan. Each treatment plan is evidence-based, individualized, and tailored to address your unique needs, whether you are seeking support for anxiety, trauma, depression, OCD, or relationship challenges.
We are dedicated to providing a safe, supportive, and confidential environment where clients can heal and grow. To fit your lifestyle, we offer both in-person counseling in Scottsdale, AZ (near Scottsdale Quarter) and telehealth therapy sessions available anywhere in Arizona.
For more information about our holistic counseling and therapy services in Arizona, or to get started, contact us or complete our Match With a Therapist Questionnaire.
Biofeedback
Biofeedback therapy helps you gain control over your body’s natural stress response by turning physical signals into useful feedback on a computer screen. With real-time data, you’ll learn evidence-based techniques to shift these signals into healthier patterns—reducing anxiety, depression, chronic pain, and insomnia. This non-invasive method uses sensors to track body functions and guide you toward greater emotional regulation and resilience.
At BrainBody Wellness, we primarily offer Heart Rate Variability (HRV) biofeedback through the HeartMath program, along with limited alpha neurofeedback training. HRV biofeedback provides insight into nervous system functioning while teaching you skills to restore balance. Alpha neurofeedback supports the frontal and temporal lobes, training brainwaves into a calm yet alert state.
Please note: biofeedback is not offered as a stand-alone service. Instead, we integrate HRV and neurofeedback into psychotherapy sessions as needed for the best clinical outcomes.
Our biofeedback specialties include support for:
Anxiety disorders (generalized anxiety, phobias, PTSD symptoms)
Depression
Chronic stress and tension
For more information about HRV biofeedback and the HeartMath system, visit: HeartMath Science
Ready to get started? Contact us today to request a free 10-minute phone consultation and get started.
About BrainBody Wellness Counseling
BrainBody Wellness Counseling in Scottsdale, AZ provides evidence-based therapy including EMDR, Brainspotting, CBT, DBT, and ERP for anxiety, trauma, depression, OCD, and relationship challenges.
We offer holistic counseling focusing on the root cause of symptoms and nervous system regulation through in-person therapy in Scottsdale, AZ and telehealth sessions available anywhere in Arizona and New Mexico.
Our licensed therapists create personalized treatment plans with compassionate, integrative care to help clients achieve lasting emotional healing and resilience.
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
- Dr. Carl Jung
Steps to Get Started:
Complete the New Client Inquiry Form. We will help match you with the counselor that is the best fit. Once matched, we will set up a free 10-minute phone call to make sure the provider selected is right for you. Already know who you want to schedule with? Contact us to request a free treatment consultation phone call with your preferred clinician.
Schedule an Intake and Start Sessions. If you and the Clinician decide during the free treatment consultation the fit is right, you will schedule an intake session. During your intake, your selected clinician will ask you a range of questions about what you are looking to get out of counseling and about your background. You will create a treatment plan with your clinician and will start working on your treatment plan in the follow up appointment.
Find Clarity Peace and Resilience. As you or your child work with your clinician, therapy can help build greater clarity, resilience, and a sense of peace. Together, you can explore the “problem” from a new perspective and develop more effective ways to move forward.
Frequently Asked Questions
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We do accept some insurance depending on which clinician you choose to work with. The insurance accepted includes BCBS, Aetna (including some Banner Aetna plans), and United. Some of our clinicians do not accept insurance.
Please view this page for more information regarding insurance and fees.
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The cost varies depending on which clinician you choose to work with and the reason you are seeking therapy. If using insurance, copays vary based on your plan. (You can call and ask about what will be covered for 90791, an intake, and 90837, a follow-up appointment). Often times co-pays run between $0 and $50 per appointment (this varies).
Our couple’s therapy and ERP program are currently not covered by insurance due to insurance restrictions.
The cost ranges from $150-$275 for an intake appointment and $135-$225 for a follow-up visit depending on which clinician you choose. You can contact us for exact pricing if you have a certain clinician in mind.
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We have many excellent clinicians with various specialties.
You can read more about our clinicians HERE or fill out our therapist match form and we will help you select the best clinician for your needs!
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At BrainBody Wellness Counseling, we go beyond surface-level symptom management by addressing the root causes of emotional distress. Our team of licensed therapists combines evidence-based therapies—including EMDR, Brainspotting, CBT, DBT, and ERP to treat the whole brain. Whether you are struggling with anxiety, trauma, depression, OCD, or relationship challenges, we create a personalized treatment plan tailored to your unique needs. With the option of in-person counseling in Scottsdale, AZ or secure telehealth sessions anywhere in Arizona and New Mexico, we provide compassionate, results-driven care that helps clients achieve lasting resilience, emotional balance, and overall well-being.