© 2019 by BrainBody Wellness, PLLC

SERVICES

Comprehensive Counseling

We specialize

We specialize in holistic treatment of individuals across the lifespan. We offer night and Saturday hours. We are able to offer these services in person or online via a HIPAA secure video-conference. 

In utilizing a comprehensive approach, counseling at BrainBody Wellness normally lasts between 4-18 appointments. All appointments begin with a comprehensive intake lasting 60-90 minutes which includes:

  1. Diagnostic interview

  2. Extensive lifestyle evaluation

  3. Treatment Plan Development

Our treatment plan will include biology, emotional, cognitive, behavioral, interpersonal/social, spiritual, and "whole person" objectives. 

The documents below provide an overview of our treatment focusing on Anxiety, Depression, and CBT for weight loss treatment:

  1. Integrative Approach for Treatment of Anxiety

  2. Cognitive Behavioral Therapy for Weight Loss

  3. Integrative Approach for Treatment of Depression

Our office is located in Scottsdale, AZ. We are also able to connect by secure webcam or email/text anywhere in Arizona. For more information about these services, contact us

If you are too anxious or stressed to call, please feel welcome to contact us through text, email, or schedule your appointment online. 

 
Biofeedback 
 

We offer biofeedback programs utilizing heart rate variability (HRV), galvanic skin response, pule, and hand temperature. HRV is a physiological measure which measures the variation in the time interval between heart beat to heart beat. Lower HRV is correlated to emotional arousal, elevated state anxiety, emotional strain, depression, and even biological conditions such as congestive heart failure and diabetic neuropathy. HRV biofeedback is typically integrated into our comprehensive counseling. Hand temperature is also associated with autonomic arousal - our hands get colder when the sympathetic nervous system is activated. 

 

We Specialize in Biofeedback treating the following symptoms:

  • Anxiety disorders (generalized worry, phobias, PTSD symptoms)

  • Depression

  • Chronic Stress/tension

For more information about HRV biofeedback and the program we use to provide this service, please visit the site below:

https://www.heartmath.com/science/

Please contact us or schedule now online here​.