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Services offered at BrainBody Wellness Counseling in Scottsdale, AZ

Holistic Counseling

 

At BrainBody Wellness Counseling, we specialize in the holistic treatment of individuals across the lifespan. We do more than just talk therapy, addressing the root issues and fear based emotions that contribute to symptoms. We offer:

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Types of Therapy:

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Symptoms and Diagnoses We Treat:

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Our sessions begin with a comprehensive intake assessment including:

  1. Diagnostic interview

  2. Treatment Plan Development

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Our treatment plan will include biology, emotional, cognitive, behavioral, interpersonal/social, spiritual, and "whole person" objectives unique to you (exact areas of wellness included will be individualized).

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Our office is located in Scottsdale, AZ near the Scottsdale Quarter. We are also able to connect by video anywhere in Arizona. For more information about these services, contact us or schedule your appointment online. 

Image by Darren Bockman
biofeedback
Computers

Biofeedback 

 

Biofeedback teaches you to take control of your biological response to stress! It takes information from your body (bio) and reads it on a computer screen (feedback). You then learn techniques to alter or change the feedback to more healthy patterns. These techniques have been shown to be incredibly effective in learning to manage emotions and reduce symptoms of anxiety, depression, pain and insomnia. Biofeedback uses various sensors to read body signals and is non-invasive. 

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Currently, we primarily offer Heart Rate Variability (HRV) biofeedback through a program called HeartMath and limited Neurofeedback (alpha training). HRV allows us to glimpse into the functioning of the nervous system and practice skills to manage it.

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We provide alpha training neurofeedback. This type of neurofeedback we provide trains areas of the frontal lobe and temporal lobe to exhibit brain waves that indicate a relaxed but wakeful state. 

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Please note - we do not offer biofeedback as a stand alone service, we integrate it as needed into our psychotherapy sessions. 

 

We Specialize in Biofeedback treating the following symptoms:

  • Anxiety disorders (generalized worry, phobias, PTSD symptoms)

  • Depression

  • Chronic Stress/tension

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For more information about HRV biofeedback and the program we use to provide this service, please visit the site below:

https://www.heartmath.com/science/

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Please contact us or schedule now.

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