North Scottsdale Teen Counseling
Counseling and Therapy for Adults, Teens, Children and Couples
North Scottsdale Couples Counseling
Biofeedback & Psychological Assessments
North Scottsdale Counseling and Therapy Services

 

We provide:

- Adult Counseling

- Teen Counseling

- Child Counseling

- Couples Counseling

 

Counseling offered by BrainBody Wellness is evidence based and focuses on the integration of psychology, biology, and lifestyle factors.

The primary focus of our office is treating anxiety based disorders. We are also able to treat individuals across for:

- Anxiety

- Panic Attacks

- Phobias

- Stress

- Post Traumatic Stress Disorder

- Depression

- Grief

- Feeling "stuck"

- OCD

- Perfectionism

View an EXAMPLE of a treatment plan here

Biofeedback

 

Learn to take control of your biological response to stress! Biofeedback teaches you to access and alter biological functions. It takes information from your body (bio) and reads it on a computer screen (feedback). You then learn techniques to alter or change the feedback to more healthy patterns. These techniques have been shown to be incredibly effective in learning to manage emotions and reduce symptoms of anxiety, depression, pain and insomnia. 

Currently, we primarily offer Heart Rate Variability (HRV) biofeedback. HRV allows us to glimpse into the functioning of the nervous system and practice skills to manage it. We also offer galvanic skin response and temperature biofeedback (these are other biological markers of the sympathetic, also known as fight/flight, nervous system). 

Biofeedback teaches ways to improve the body's response to stress and has been empirically shown to help with anxiety, depression, pain as well as a number of other disorders. 

Psychological Assessment

 

We offer psychological assessment conducted by a licensed clinical psychologist for the following:

-Adult ADHD Assessment

-Child ADHD Assessment

-Diagnostic Clarification

EMDR

EMDR is a type of treatment that helps treat trauma, PTSD, and anxiety. 

ERP

Exposure and Response Prevention is used to treat OCD and phobias. 

CBT

Cognitive Behavioral Therapy is an evidence based therapy that can help with a number of symptoms.

ACT

Acceptance and Commitment Therapy is a mindfulness based therapy that focuses on skills to change the way you relate to thoughts and taking values guided action.

DBT

Dialectical Behavioral Therapy is a structured therapy that is effective for a number of diagnoses

EFT

Emotionally Focused Therapy  is typically used with couples (but can be used individually) and focuses on identifying primary emotions preceding behaviors

IFS

Internal Family Systems is a depth oriented therapy used by Dr. Iverson to take a comprehensive depth based approach to healing. She uses it most often to treat anxiety, trauma, and depression.

Comprehensive Therapy

All approaches include a comprehensive take addressing psychological, biological, and lifestyle factors impacting symptoms.

therapy in the forest
Counseling girl by water
Counseling comprehensive approach

WHOLE PERSON COUNSELING. BrainBody Wellness and Biofeedback, PLLC focuses on treatment of the whole person - with an emphasis on biology, lifestyle, spiritual, social, and psychological factors. We treat individuals across the lifespan and provide biofeedback which is integrated into sessions as needed. We offer a gold standard of treatment approach and provide biofeedback as a way to teach you to improve the way your brain and body respond to stress. 

Counseling meditation

info@brainbodywellnessaz.com

Tel: 480-744-3040

7730 E Greenway Rd Suite 205

Scottsdale, AZ 85260

Office Hours: By Appointment

*In Person or Online appointments available via a HIPAA secure platform

Schedule free treatment consultation HERE

Please complete the form below with any questions!

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