Online and In-Person Counseling in Scottsdale, AZ
"More than talk therapy"
At BrainBody Wellness Counseling we offer online and in-person holistic counseling services in Scottsdale, AZ. Our office is a safe place for you to explore your emotions, gain self-awareness, and develop tools to overcome challenges.
We treat children, teens, adults, and couples using effective therapies that are backed by research, and that focus on treating the whole brain. That means, you will be doing "more than talk therapy."
Healing starts here. We look forward to supporting you!
Why Holistic Counseling?
Holistic counseling means we offer much more than just "talk therapy." Our counselors have skills to target the whole brain in treatment.
For example, when treating trauma or anxiety, we will use techniques that target deep brain structures that activate the fight or flight response in addition to using therapies that give you space to share and examine your thoughts.
Using therapies like Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), BrainSpotting, or Exposure and Response Prevention (ERP), we can directly impact this part of the brain. This is something talking alone will not do.
We also are able to utilize Biofeedback integrated into each session. Biofeedback includes sensors that measure your body's fight or flight activation. By seeing how activated your body is on a computer screen, you can learn skills to manage this and see your skills working.
The exact type of therapy you will do will depend on which clinician you choose and your reasons for seeking counseling. All our clinicians are trained in treating the whole brain and will go beyond just "talking."
Holistic counseling works.
Whether you're dealing with anxiety, OCD, chronic stress, depression, relationship conflicts or other emotional wellness concerns, our counselors can help you navigate your challenges, heal the root causes and develop new tools for coping and growth.
During your counseling sessions, you can expect to work collaboratively with your counselor to identify your unique needs and develop a personalized treatment plan that fits your goals and lifestyle.
We use Evidence-Based Interventions such as:
We specialize in anxiety based disorders and trauma; however, we are able to treat a number of symptoms including:
Obsessive Compulsive Disorder (OCD) - visit our Specialty OCD Clinic Page
Our holistic counseling services are available to individuals, couples, kids, and teens. No matter what you're going through, we believe that you deserve compassionate, non-judgmental support on your journey toward healing and growth.
If you're ready to take the first step, we invite you to reach out to us and schedule a free phone treatment consultation. Our counselors are here to help you find the clarity, peace, and resilience you need to thrive.
Schedule a Free Treatment Consultation
Self-schedule your free 10-minute treatment consultation with your preferred clinician. They will answer your questions to make sure they are the right fit for you. Not sure who to choose? Fill out our match form and we will recommend a counselor for you!
Schedule an Intake and Start Sessions
If you and the Clinician decide during the free treatment consultation the fit is right, you will schedule an intake session. During your intake, your selected clinician will ask you a range of questions about what you are looking to get out of counseling and about your background. You will create a treatment plan with your clinician and will start working on your treatment plan in the follow up appointment.
Find Clarity Peace and Resilience
As you work with your Clinician, you will find clarity, peace, and resilience in your life, relationship, or for your child. You will see the "problem" in a new light, allowing you to move forward in an effective way.