Whether you're dealing with anxiety, trauma, OCD, chronic stress, depression, relationship conflicts or other emotional wellness concerns, our counselors can help you navigate your challenges, heal the root causes and develop new tools for coping and growth. 

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During your counseling sessions, you can expect to work collaboratively with your counselor to identify your unique needs and develop a personalized treatment plan that fits your goals and lifestyle.

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We see clients in person at our Scottsdale, AZ office or we are able to connect virtually for all Arizona residents. Some clinicians accept insurance - you can review which insurances we accept and our fees here. 

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We use Evidence-Based Interventions such as:

• Cognitive Behavioral Therapy

• Dialectical Behavioral Therapy

• Acceptance and Commitment Therapy

• Exposure and Response Prevention (ERP)

• Internal Family Systems (IFS)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Accelerated Resolution Therapy (ART)​

• BrainSpotting

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Our holistic counseling services are available to individuals, kids, and teens. No matter what you're going through, we believe that you deserve compassionate, non-judgmental support on your journey toward healing and growth. We get to the root of your symptoms for long term change. 

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If you're ready to take the first step, we invite you to reach out to us and schedule a free phone treatment consultation.