Succulents
Individual Counseling for Children and Teens
Magnified Grass
Couples Counseling
Comprehensive Counseling 

 

Offering ONLINE or IN-PERSON appointments for adults, couples, children, and teens. 

Feeling stressed-out, anxious,  depressed, or stuck in life?  Experiencing increased conflict in your relationship?

 Our intake encompasses focuses on wellness across eight domains (including physical health, emotional health, environment, career, financial, spirituality, relationships, social, and fun/recreation.) 

 

Counseling offered by BrainBody Wellness focuses on the integration of psychology, biology, and lifestyle factors.

We treat individuals across the lifespan for:

- Anxiety

- Stress

- Post Traumatic Stress Disorder

- Depression

- Grief

- Feeling "stuck"

- OCD

- Perfectionism

View an EXAMPLE of a treatment plan here

Here are the precautions we are taking in response to the COVID-19 pandemic. 

Biofeedback

 

Learn to take control of your biological response to stress! Biofeedback teaches you to access and alter biological functions. It takes information from your body (bio) and reads it on a computer screen (feedback). You then learn techniques to alter or change the feedback to more healthy patterns. These techniques have been shown to be incredibly effective in learning to manage emotions and reduce symptoms of anxiety, depression, pain and insomnia. 

Currently, we primarily offer Heart Rate Variability (HRV) biofeedback. HRV allows us to glimpse into the functioning of the nervous system and practice skills to manage it. We also offer galvanic skin response and temperature biofeedback (these are other biological markers of the sympathetic, also known as fight/flight, nervous system). 

Biofeedback teaches ways to improve the body's response to stress and has been empirically shown to help with anxiety, depression, pain as well as a number of other disorders. 

Psychological Assessment

 

We offer psychological assessment conducted by a licensed clinical psychologist for the following:

-Adult ADHD Assessment

-Child ADHD Assessment

-Diagnostic Clarification

EMDR

EMDR is a type of treatment that helps treat trauma, PTSD, and anxiety. 

ERP

Exposure and Response Prevention is used to treat OCD and phobias. 

CBT

Cognitive Behavioral Therapy is an evidence based therapy that can help with a number of symptoms.

ACT

Acceptance and Commitment Therapy is a mindfulness based therapy that focuses on skills to change the way you relate to thoughts and taking values guided action.

DBT

Dialectical Behavioral Therapy is a structured therapy that is effective for a number of diagnoses

EFT

Emotionally Focused Therapy  is typically used with couples (but can be used individually) and focuses on identifying primary emotions preceding behaviors

IFS

Internal Family Systems is a depth oriented therapy used by Dr. Iverson to take a comprehensive depth based approach to healing. She uses it most often to treat anxiety, trauma, and depression.

IFS

Internal Family Systems is a depth oriented therapy used by Dr. Iverson to take a comprehensive depth based approach to healing. She uses it most often to treat anxiety, trauma, and depression.

Tropical Leaves

WHOLE PERSON TREATMENT. BrainBody Wellness and Biofeedback, PLLC focuses on treatment of the whole person - with an emphasis on biology, lifestyle, spiritual, social, and psychological factors. We treat individuals across the lifespan and provide biofeedback which is integrated into sessions. We offer a gold standard of treatment approach and provide biofeedback as a way to teach you to improve the way your brain and body respond to stress. 

Yoga at Home

WE MOVED! Our new address is:

 

7730 E Greenway Rd Suite 205

Scottsdale, AZ 85260

info@brainbodywellnessaz.com

Tel: 480-744-3040

Office Hours: By Appointment

*Please note - our office is closed on Weekends and Holidays

*We are offering online therapy via a HIPAA secure platform to all Arizona Residents

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